
Resilience
Building resilience is all about ensuring you have great strategies in place to handle change, uncertainty, setbacks and rejection. It's also about being strong enough to take on new things and flourish!
The 7 Skills For The Future are: Adaptability, Critical Thinking, Empathy, Integrity, Optimism, Being Proactive and Resilience.
Tap into these essential 7 soft skills through our online courses. Once we understand how to put them into practice every single day of our lives, we can be happier, more effective and better able to cope with change in an uncertain and exciting future.
Try our short FREE mini modules to kick start your personal development journey. From there, take on our in depth CERTIFICATED courses and become an expert in soft skills. Learn through interactive quizzes, one to one support and podcasts as you go!
Explore your self-development professionally and personally and get started below.
Building resilience is all about ensuring you have great strategies in place to handle change, uncertainty, setbacks and rejection. It's also about being strong enough to take on new things and flourish!
Optimism IS a skill rather than positive thinking or just how you're feeling. This module gives you lots of practical tips and ideas to boost your happiness, productivity and flow.
Get into the driving seat of your life by being proactive, working towards your goals, knowing how to handle procrastination and always creating that space between stimulus and response!
Do you do what you say you will? Do you walk the talk? Can others trust you? Integrity is like an inner compass but needs to be visible on the outside for all to see. Embrace it as a skill and see an immediate impact!
Enhance all your relationships by building empathy. It's the art of being able to sit with someone else's experience which will be different from your own. It's also about truly listening and experiencing real understanding.
Critical thinking today is all about fluidity, generating lots of ideas, managing huge amounts of information well, collaboration, creativity and resourcefulness! This module is packed with lots of ideas and exercises to strengthen this skill.
Being adaptable is the ability to change yourself in response to changed circumstances. We are hard-wired to adapt but naturally resist change. This module shows you lots of ways to flex and strengthen your adaptability skills.
This interactive mini-module will immediately raise your awareness of how to be more proactive in your life, where best to place your energy and how to respond to challenges more effectively, creatively and dynamically.
You really can learn optimism skills to enhance your happiness levels, productivity and wellbeing. Even in the midst of uncertainty and change. This interactive mini-module shows you some quick and easy tips to get you on your way!
What is integrity really? How can it help you make better decisions faster and live a life truly aligned to your values? This interactive mini-module unpacks what living with integrity means and how doing so can help you massively at work and at home.
Empathy has the power to transform all your relationships, personal and professional. You'll become a better listener and understand the power and impact of being fully present. This interactive mini-module unpicks what empathy is and how to build it.
Critical thinking today is all about fluidity, generating lots of ideas, managing huge amounts of information well, collaboration, creativity and resourcefulness! Let this interactive mini-module show you how to easily build these skills.
Our world is changing – so fast, so furiously, so ferociously – that to stand out you need to tap into your own resources and competences. Get into the driving seat of your own life, enabling you to be happier, find and do work you love and have a true sense of purpose. Learn how to with 7 Skills For the Future online courses