March 15, 2023
Eat Think Work – Repeat
Thinking requires energy. Yet most of us waste our valuable thinking capacity and work less…
March 7, 2023
Battery Recharge!
How's your social battery? Almost 18 months into a global pandemic with still constant change on…
February 28, 2023
Imagine Critical Thinking
Your imagination is unlimited! And it's there for you to unlock and use any time…
February 22, 2023
How to de-stress
We are all living with a layer of stress at the moment. It literally lies…
February 15, 2023
Just a minute
Take a minute right now and do nothing! When I suggest this radical idea in…
February 7, 2023
Turning pages
Do this one thing - make time to read! Actual proper books that you can…
January 11, 2023
Light a candle
As I write it is a dreary, rainy and windy January day. It's not cold…
December 7, 2022
Sleep is your Superpower
So - how much are you getting? When it comes to sleep most of us…
November 30, 2022
Our own energy crisis
Energy is probably your most important asset - for facing the day, handling pressures and…
November 14, 2022
Rule your mind
Being grateful helps us to gain perspective, boosts resilience skills, brings us into the present…