Unlock Your Natural Ability To Sleep


Join guest host Nicky Dye for a session to help YOU understand your sleep.  In this hour long webinar, we'll explore the importance of sleep, the pillars of sleep and sleep saboteurs. You'll leave the session equipped with lots of tools, feeling refreshed, renewed and eager for a good nights sleep!
ABOUT NICKY Hi I'm Nicky, Founder of Claygate Yoga Clinic. I am a: Sleep Recovery Teacher, Yoga Therapist and Chinese Medicine Practitioner. I help people to understand the science of sleep, so that they can sleep well, live well and enjoy good health & happiness.  Claygate Yoga Clinic specialises in Sleep, Menopause and Health Support through Yoga, Massage and Retreats. 

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