November 2, 2022
Soul’s anchored…
For me anchors are what ground us, help us to feel stronger and more resilient…
October 18, 2022
No news is good news
This week I was running a session on productivity and hybrid working with one of…
October 5, 2022
It’s a hybrid world
This week I was running a session on productivity and hybrid working with one of…
May 4, 2022
The strength of mindfulness
Mindfulness really really can make you happy! Mindfulness involves a particular way of giving our attention…
November 3, 2021
Focus
This week I was running a session on productivity and hybrid working with one of…
July 28, 2021
7 skills for young people: Empathy
Empathy is both feeling for, and imagining another person’s point of view and perspective. For…
July 21, 2021
7 skills for young people: Critical Thinking
You’ll agree with me that critical thinking is the ability to think clearly and rationally,…
July 21, 2021
Battery Recharge!
How's your social battery? Almost 18 months into a global pandemic with still constant change on…
July 14, 2021
7 skills for young people: Adaptability
We do not like change. Yet for months and months now, we have been surrounded…
July 7, 2021
The Power of Journaling
Journaling, in a traditional way, is nothing more than writing down your thoughts. This can…