January 23, 2025
No short cuts
The bookshelves are stacked with the latest self-help books; ways to a new you and…
March 14, 2024
No half-measures
I am half-way through completing 10 miles a day to raise money for Myeloma UK.…
September 5, 2023
That back to school feeling
Oh how I love September! The promise of fresh starts, gorgeous colours and hues, crisp…
July 31, 2023
Taking a break
It's Mental Health Awareness week and maybe it's never been such a poignant time to…
September 14, 2022
We need to talk about ageism
It's Mental Health Awareness week and maybe it's never been such a poignant time to…
June 15, 2022
Spice up your life
It's Mental Health Awareness week and maybe it's never been such a poignant time to…