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mental health Archives - 7skillsforthefuture

Blog
September 20, 2023

Sleep is your Superpower

So - how much are you getting? When it comes to sleep most of us…
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Blog
July 22, 2023

Breaking up is hard to do

Some relationships are not meant to last forever. You know when you get to that…
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Blog
June 22, 2023

Let it go

Do we really need a national "letting go" day? Apparently June 23rd is just that…
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Blog
June 14, 2023

Panic button

International Panic Day. Why would we have a day dedicated to this in a world…
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Blog
April 19, 2023

Wellbeing wins

Wellbeing - often when I talk about this with delegates on coaching or training sessions,…
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Blog
March 15, 2023

Eat Think Work – Repeat

Thinking requires energy. Yet most of us waste our valuable thinking capacity and work less…
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7 Skills for the future reading
Blog
February 7, 2023

Turning pages

Do this one thing - make time to read! Actual proper books that you can…
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Uncategorized
May 5, 2022

Mindfulness Discussion Replay

On the 4th of May Emma Sue was joined by mindfulness coach Nicola Waudby to…
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Blog
May 4, 2022

The strength of mindfulness

Mindfulness really really can make you happy! Mindfulness involves a particular way of giving our attention…
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Blog
July 28, 2021

7 skills for young people: Empathy

Empathy is both feeling for, and imagining another person’s point of view and perspective. For…
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  • What’s on
    • Live Events
    • October Wellbeing
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    • Journal
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    • Podcast
    • Adaptability
    • Being Proactive
    • Critical Thinking
    • Empathy
    • Integrity
    • Optimism
    • Resilience
  • Courses
    • FREE Short Modules
    • Certificated Online Courses
  • FREE
    • Personal Development Resources
    • Blog
  • Workshops
    • Our work with Law Firms
    • Our work with Universities
    • Our work with doctors
    • Our work with young people
  • Testimonials
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    • Emma Sue Prince
    • Consultancy
    • Become a licensed trainer
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