November 14, 2022
Rule your mind
Being grateful helps us to gain perspective, boosts resilience skills, brings us into the present…
November 2, 2022
Soul’s anchored…
For me anchors are what ground us, help us to feel stronger and more resilient…
September 28, 2022
Say “yes”
…is that even the question? It certainly seems to be a pre-occupation for many if…
September 22, 2022
Rising energy
…is that even the question? It certainly seems to be a pre-occupation for many if…
January 18, 2022
Forget self-help in 2023
2023 really could be your best year ever! We often start a new year with…
November 25, 2021
Being grateful every day
Being grateful helps us to gain perspective, boosts resilience skills, brings us into the present…
September 15, 2021
Imposter Syndrome
That feeling that perhaps you "shouldn't be here" or "should not be" doing what you're…
September 10, 2021
7 skills for young people: Optimism
How optimistic are you? It can certainly feel as if we are surrounded by uncertainty.…
September 8, 2021
How to feel good every day
Love the feeling you get after a relaxing break? Perhaps you did not even manage…