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reflection Archives - 7skillsforthefuture

Blog
March 7, 2023

Battery Recharge!

How's your social battery? Almost 18 months into a global pandemic with still constant change on…
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Blog
February 15, 2023

Just a minute

Take a minute right now and do nothing! When I suggest this radical idea in…
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Blog
January 11, 2023

Light a candle

As I write it is a dreary, rainy and windy January day. It's not cold…
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Blog
November 14, 2022

Rule your mind

Being grateful helps us to gain perspective, boosts resilience skills, brings us into the present…
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Blog
May 4, 2022

The strength of mindfulness

Mindfulness really really can make you happy! Mindfulness involves a particular way of giving our attention…
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Blog
March 9, 2022

Stress and anxiety – Ukraine war

Being grateful helps us to gain perspective, boosts resilience skills, brings us into the present…
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Blog
September 10, 2021

7 skills for young people: Optimism

How optimistic are you? It can certainly feel as if we are surrounded by uncertainty.…
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Blog
August 19, 2021

7 skills for young people: Integrity

Do you follow through on your commitments and promises? Are you trustworthy? Do you communicate…
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Blog
July 28, 2021

International Friendship Day

We probably treasure friendship more than ever now.... we are fuelled by connection and never have…
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Blog
July 28, 2021

7 skills for young people: Empathy

Empathy is both feeling for, and imagining another person’s point of view and perspective. For…
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  • Uncategorized 3

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  • What’s on
    • Live Events
    • Live Mindfulness
  • 7 Skills
    • Journal
    • Book
    • Podcast
    • Adaptability
    • Being Proactive
    • Critical Thinking
    • Empathy
    • Integrity
    • Optimism
    • Resilience
  • Courses
    • FREE Short Modules
    • Certificated Online Courses
  • FREE
    • Resources
    • Blog
  • Workshops
    • Our work with Law Firms
    • Our work with Universities
    • Our work with doctors
    • Our work with young people
  • Testimonials
  • Shop
  • Contact us
  • About us
    • Emma Sue Prince
    • Consultancy
    • Become a licensed trainer
      • How it works
      • What we offer
      • FAQs
  • Sign in
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