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rest Archives - 7skillsforthefuture

Blog
September 20, 2023

Sleep is your Superpower

So - how much are you getting? When it comes to sleep most of us…
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Blog
April 19, 2023

Wellbeing wins

Wellbeing - often when I talk about this with delegates on coaching or training sessions,…
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Blog
April 5, 2023

How to feel good every day

Love the feeling you get after a relaxing break? Perhaps you did not even manage…
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Blog
March 22, 2023

Rest – 7 ways

Being grateful helps us to gain perspective, boosts resilience skills, brings us into the present…
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  • Uncategorized 3

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  • What’s on
    • Live Events
    • October Wellbeing
  • 7 Skills
    • Journal
    • Book
    • Podcast
    • Adaptability
    • Being Proactive
    • Critical Thinking
    • Empathy
    • Integrity
    • Optimism
    • Resilience
  • Courses
    • FREE Short Modules
    • Certificated Online Courses
  • FREE
    • Personal Development Resources
    • Blog
  • Workshops
    • Our work with Law Firms
    • Our work with Universities
    • Our work with doctors
    • Our work with young people
  • Testimonials
  • Shop
  • Contact us
  • About us
    • Emma Sue Prince
    • Consultancy
    • Become a licensed trainer
      • How it works
      • What we offer
      • FAQs
  • Sign in
    • Members Log in
    • Sign Up
  • My Account