May 16, 2024
grace – dignity – strength
The last few weeks have been some of the most stressful and the most difficult…
April 23, 2024
Lessons from Bali
7 Skills For the Future employee Isabella has been working remotely from Bali for the…
March 14, 2024
No half-measures
I am half-way through completing 10 miles a day to raise money for Myeloma UK.…
February 28, 2024
Miles and Miles for Nick
I had never heard of myeloma before November 2023. When I did, my whole life…
February 5, 2024
Breaking Point
When it comes to inner strength and resilience, we often place conditions around our ability…
January 15, 2024
January Blues
Do you find mid to late January a challenging time of year? Many do. The…
January 2, 2024
Beginning again
A fresh new year brings with it an opportunity to begin again. I have always loved…
October 10, 2023
Journaling to welcome Autumn
Autumn and the changing seasons feel like the perfect time to write and journal. Autumn is…
March 7, 2023
Battery Recharge!
How's your social battery? Almost 18 months into a global pandemic with still constant change on…
July 7, 2021
The Power of Journaling
Journaling, in a traditional way, is nothing more than writing down your thoughts. This can…