“The greatest happiness of life is the conviction that we are loved; loved for ourselves, or rather, loved in spite of ourselves.” — Victor Hugo
Developing Empathy
What is empathy?
The ability to focus and give the gift of attention is one of the skills we are in danger of losing. Empathy is about listening, and being present in order to do this well. If we could put our empathy skills into action every day, we’d notice a massive surge in understanding, productivity and effectiveness.
Empathy helps you…
Be more present
Listening, focus, understanding and productivity all become better when we are fully present.
Understand other people
Because you’ll be better at putting yourself in their shoes and be willing to see their perspective.
Achieve more
Living with empathy means you’ll be calmer and much more focused than you normally are.
Have better self-care
You can’t be kinder to others unless you are kind to yourself first and look after your wellbeing.
Develop this skill NOW
From bite-sized to longer chunks of independent learning
Strengthen your self-awareness and deepen your understanding today
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