Generating Resilience

“If you lose one battle, don’t give up. Get up again, you have a war to win.” ― Sira Masetti

What is resilience?

Do you stand or do you fall when setbacks and disappointments strike? Do you need to go through adversity to be resilient? That will depend on your unique genetics and life experiences. Build resilience by embracing failure and rejection and building strong networks. In a world of uncertainty your ability to be resilient is crucial.

FREE mini-modulePaid module

Building Resilience helps you…

Cope with uncertainty

The resilient person knows how to move forward with confidence and strength.

7 Skills 7 Minutes Podcast

Persevere regardless

You won’t give up easily and keep trying different approaches.

Learn from failure

Resilience is all about failing and learning, falling down and getting back up again.

7 Skills 7 Minutes Podcast

Create strong wellbeing

Resilient people have a strong support network and wellbeing strategies.

Develop this skill NOW

From bite-sized to longer chunks of independent learning
Strengthen your self-awareness and deepen your understanding today

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Adaptability
Critical Thinking
Empathy
Integrity
Optimism
Being Proactive

Resources

Blog

June 9, 2020

What happens to those who fail?

June 9, 2020

Learn to love being bored

June 9, 2020

The Adaptable Mind

June 9, 2020

Quitting Social Media

June 9, 2020

Bringing the future to life

June 9, 2020

What would happen if…

June 9, 2020

Our Potential

April 9, 2020

Divisive Elections

April 9, 2020

Where do great ideas come from?

What our members say about us

Don’t take our word for it. Read what our members say…

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Ray GoodmanHigher Education Principal

“These workshops are different because they're not target driven or issues based - it is a holistic approach to soft skills training that can help individuals of all backgrounds and abilities. And it has helped affirm to me how to cope with the ‘curve balls’ in life.”

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Will LawrenceCMS Law Firm, London

“The workshop was incredibly useful in highlighting my own behaviours and the follow up coaching has really helped me become aware of a number of aspects of my personality and work habits. It’s been an insightful and interesting journey from start to finish and the lessons will stay with me for life.”

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Annette ZammitBritish Council Malaysia

“I just wanted to say thank you for being such a staunch supporter of our project and the amazing work that you have been doing. I know that I’ve learned a lot from you not least because you have been so generous with your time and with sharing your ideas and ways of doing things.”

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Peter ZoeftigSME, UK

“I've been greatly helped by the 1:1 advice and I have been most impressed by the professionalism and strength of support; plus the website with its many resources is excellent. Thank you.”

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Sophia ShygullaSME, South Africa

“I've been amazed at the wonderful support Unimenta offers. The webinars are incredible. I can hardly believe I do not have to pay for them. And all the articles and resources are spot-on and really helpful. Thank you.”

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John HarrisHealthcare professional

“It's rare to find a team and a website which is so packed full of helpful advice, relevant articles and one-the-money masterclasses. And always, always helpful and supportive. Jus brilliant!”

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