HEARTFUL: Embracing the courageous journey to live a fulfilling heart-led life through the power of connection

“Heartfulness means living from your heart, being your whole self in united oneness and interconnectedness in self, others, the world and something higher. Heartfulness is embodied courage of listening and actioning on your intuition – also called as the callings of your heart.”

HEARTFUL: Embracing the courageous journey to live a heart-led life through the power of connection is Essi Auguste Virtanen’s debut book about her personal philosophy and method of holding space for others to live a heartful life.

Essi Auguste Virtanen presents a profound exploration of the power of embracing a heart-centered existence. Drawing from her own journey of self-discovery and years of experience, Virtanen shares her personal life philosophy that has the potential to revolutionize the way we connect with ourselves, others and something higher.

In a world of what sometimes seems endless division and separation, HEARTFUL is a simple guide to take us closer to home to our inner human connection. This book is not just a collection of insights, but a simple roadmap for anyone to start living heartfully today through its eight elements: Health & Healing, Energy & Enthusiasm, Authenticity, Resilience, Trust, Fulfillment, Understanding and Love.

Whether you’re seeking to strengthen your relationships, foster personal growth, or simply yearn for a more profound way of living, HEARTFUL offers a compelling invitation to embrace the courageous living of following your heart. This book entails various simple connecting exercises to enable you to start this journey today through the power of journaling,
self-inquiry and self-development tools.

Essi’s words resonate as both a gentle whisper to the soul and a resounding call to action – encouraging us to embark on a transformative journey toward a life where your heart is full.