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Stolen Focus: Why You Can’t Pay Attention by Johann Hari
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Stop Reading the News: A Manifesto for a Happier, Calmer and Wiser Life
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Strength Cards
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Stressilient: How to Beat Stress and Build Resilience
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Supercommunicators: How to Unlock the Secret Language of Connection
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The 3-Step Digital Detox System
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The 6-Minute Diary – 6 Minutes a Day for more Mindfulness, Happiness and Productivity
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The Age-Well Project by Susan Saunders and Annabel Streets
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What’s on
Live Events
7 Skills
Journal
Book
Podcast
Adaptability
Being Proactive
Critical Thinking
Empathy
Integrity
Optimism
Resilience
Courses
FREE Short Modules
Certificated Online Courses
Resources
A-Z Wellbeing
Personal Development Resources
Blog
Workshops
Our work with Law Firms
Our work with Universities
Our work with Doctors
Our work with Young People
Testimonials
Miles for Myeloma
Shop
Contact us
About us
Emma Sue Prince
Become a licensed trainer
How it works
What we offer
FAQs
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