September 8, 2021
How to feel good every day
Love the feeling you get after a relaxing break? Perhaps you did not even manage…
August 19, 2021
A Fresh Start
I love September - always have. It feels like a nice giant refresh button! Maybe…
July 28, 2021
7 skills for young people: Empathy
Empathy is both feeling for, and imagining another person’s point of view and perspective. For…
July 21, 2021
7 skills for young people: Critical Thinking
You’ll agree with me that critical thinking is the ability to think clearly and rationally,…
October 21, 2020
Living with acceptance
In my work I listen to many people who tell me what they want to…
September 22, 2020
Promise yourself…
This is such a strange time of uncertainty and change. I often feel strong and…