September 14, 2022
We need to talk about ageism
It's Mental Health Awareness week and maybe it's never been such a poignant time to…
July 27, 2022
Taking a break
It's Mental Health Awareness week and maybe it's never been such a poignant time to…
June 15, 2022
Spice up your life
It's Mental Health Awareness week and maybe it's never been such a poignant time to…
May 18, 2022
8 ways to find peace
It's Mental Health Awareness week and maybe it's never been such a poignant time to…
May 11, 2022
5 daily actions for strong mental health
It's Mental Health Awareness week and maybe it's never been such a poignant time to…
October 6, 2021
Failing on purpose
In this brand new blog series (well, not so brand new - I started it…
September 10, 2021
7 skills for young people: Optimism
How optimistic are you? It can certainly feel as if we are surrounded by uncertainty.…
August 19, 2021
7 skills for young people: Integrity
Do you follow through on your commitments and promises? Are you trustworthy? Do you communicate…
July 28, 2021
7 skills for young people: Empathy
Empathy is both feeling for, and imagining another person’s point of view and perspective. For…