July 31, 2023
Taking a break
It's Mental Health Awareness week and maybe it's never been such a poignant time to…
March 7, 2023
Battery Recharge!
How's your social battery? Almost 18 months into a global pandemic with still constant change on…
July 28, 2021
7 skills for young people: Empathy
Empathy is both feeling for, and imagining another person’s point of view and perspective. For…
July 1, 2021
Digital Empathy
We communicate so so much online right now - whether that's in those glorious Zoom…
February 23, 2021
The sounds of silence
Times of reflection and silence can boost energy, calm stress and help us to more…
July 7, 2020
Turning it all around
We are all going through fast, rapid change and high uncertainty. Some of the challenges…