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refresh Archives - 7skillsforthefuture

Blog
July 27, 2022

Taking a break

It's Mental Health Awareness week and maybe it's never been such a poignant time to…
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Blog
June 15, 2022

Spice up your life

It's Mental Health Awareness week and maybe it's never been such a poignant time to…
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Blog
May 18, 2022

8 ways to find peace

It's Mental Health Awareness week and maybe it's never been such a poignant time to…
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Blog
May 11, 2022

5 daily actions for strong mental health

It's Mental Health Awareness week and maybe it's never been such a poignant time to…
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Blog
May 4, 2022

The strength of mindfulness

Mindfulness really really can make you happy! Mindfulness involves a particular way of giving our attention…
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Blog
February 9, 2022

Rest – 7 ways

Being grateful helps us to gain perspective, boosts resilience skills, brings us into the present…
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Blog
January 20, 2022

Rules of the mind

Being grateful helps us to gain perspective, boosts resilience skills, brings us into the present…
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Blog
November 25, 2021

Being grateful every day

Being grateful helps us to gain perspective, boosts resilience skills, brings us into the present…
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Blog
September 8, 2021

How to feel good every day

Love the feeling you get after a relaxing break? Perhaps you did not even manage…
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Blog
August 19, 2021

A Fresh Start

I love September - always have. It feels like a nice giant refresh button! Maybe…
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Categories

  • A – Z Happiness 9
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    • Adaptability 9
    • Being Proactive 18
    • Critical Thinking 16
    • Empathy 11
    • Integrity 11
    • Optimism 13
    • Resilience 16
  • Uncategorized 3

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  • What’s on
    • Live Events
    • Live Mindfulness
  • What are the 7 Skills?
    • Journal
    • Book
    • Podcast
    • Adaptability
    • Being Proactive
    • Critical Thinking
    • Empathy
    • Integrity
    • Optimism
    • Resilience
  • Courses
    • FREE Short Modules
    • Certificated Online Courses
  • FREE Resources
    • Resources
    • Blog
  • Workshops
    • Our work with Law Firms
    • Our work with universities
    • Our work with digital professionals
    • Our work with doctors
    • Our work with young people
  • Shop
  • Contact us
  • About us
    • Emma Sue Prince
    • Consultancy
    • Become a licensed trainer
      • How it works
      • What we offer
      • FAQs
  • Sign in
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    • Sign Up
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