November 30, 2022
Our own energy crisis
Energy is probably your most important asset - for facing the day, handling pressures and…
November 14, 2022
Rule your mind
Being grateful helps us to gain perspective, boosts resilience skills, brings us into the present…
November 2, 2022
Soul’s anchored…
For me anchors are what ground us, help us to feel stronger and more resilient…
October 27, 2022
7 Minutes 7 Skills
The brand new series of the 7 Minutes 7 Skills podcast is well underway. In…
October 18, 2022
No news is good news
This week I was running a session on productivity and hybrid working with one of…
October 12, 2022
Let’s talk about time….
This week - I want to talk about time - everyone says they are always…
October 5, 2022
It’s a hybrid world
This week I was running a session on productivity and hybrid working with one of…
September 28, 2022
Say “yes”
…is that even the question? It certainly seems to be a pre-occupation for many if…
September 22, 2022
Rising energy
…is that even the question? It certainly seems to be a pre-occupation for many if…
September 14, 2022
We need to talk about ageism
It's Mental Health Awareness week and maybe it's never been such a poignant time to…